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Apple pectin hair products first became widely available in the 1970s when many salons used it at their shampoo bowls and sold it to clients for home use. It is a deep-cleansing shampoo that is recommended for almost all hair types, and is most often identified by its distinctive fresh apple fragrance. Many people of older generations feel a certain nostalgia for the product and purchase it specifically for its scent. In most cases the fragrance is not only present while using the shampoo, but also lingers in the hair after it is rinsed, dried, and styled.

Apple pectin shampoo is considered to be an acidic shampoo known for leaving the hair extremely clean and shiny. It will not typically strip the hair of its natural oils, and does not contain silicone, which can build up on the hair and weigh it down. It is also quite concentrated, which means that a small amount is all that is usually needed to thoroughly cleanse the hair. Apple pectin is a complex carbohydrate present in ripe and near-ripe apples. Once extracted it’s normally an off-white or brown color and often resembles granulated sugar, though it dissolves quickly once mixed into the shampoo as a whole. It’s a natural thickening agent, which often makes the hair feel thicker and fuller after washing.In addition to the shampoo itself, other varieties of apple pectin products may also be available, depending on demand. Examples include hair conditioner and even an apple pectin permanent wave. Thanks in large part to their pleasant scent, these products have also sometimes been used to remove unwanted odors. For example, apple pectin conditioner mixed with a small amount of baking soda and placed under heat can absorb and neutralize the lingering chemical smell of a permanent wave.There isn’t usually any regulation of the shampoo and hair care market, which, among other things, means that manufacturers can use as little or as much pectin as they wish while still calling the product by the “apple pectin” name. In many cases these shampoos also contain apple extract and vitamins A, C, and B-complex — but again, not always. People who are interested in the differences between competing bottles are usually wise to read the labels critically and potentially also engage in further research.Apple pectin shampoo is a health and beauty product intended to wash the hair and invigorate the scalp. As its name suggests, it is almost always made with apple pectin, but how much is used can vary a lot by manufacturer. Pectin is a chemical compound in most fruits that is known for its binding and gelling abilities. In hair products, pectin can help strengthen strands and add shine while also achieving a “deep clean” by helping to remove dirt and product build-up. Apple pectin is sometimes extracted as a health supplement, and many alternative health experts recommend supplements for the treatment of all sorts of problems, from itching skin to certain cancers. In shampoo its use is almost always to improve the look and feel of the hair, though it’s perhaps best known for its sweet apple scent. This is almost always added artificially by the manufacturer, as pectin on its own doesn’t usually smell like anything. Shampoos and other beauty products made with apple pectin first became popular in the 1960s and 70s in the United States, and though production numbers have dropped the products still have a following in many parts of the world.

The main goal of any shampoo is to clean the hair, often while refreshing and removing build-up from the scalp, and manufacturers have found various ways of achieving this end — often involving additions and augmentations to the standard “soap and water” recipe. Apple pectin shampoo, which is also sometimes also known as apple pectin concentrate shampoo, is one example. It basically combines the cleansing power of shampoo with the strengthening and oil stripping capabilities of pectin, resulting in a versatile product that can be used on almost all hair types as often as once a day. The pectin adds grit and cleaning power, but isn’t harsh and won’t normally damage hair. The low concentrations of actual pectin in most shampoos reduces the risk of damage even further.

Rabbani GH, Teka T, Zaman B, et al. Clinical studies in persistent diarrhea: dietary management with green banana or pectin in Bangladeshi children. Gastroenterology 2001;121:554-60. View abstract.Rock CL, Swendseid ME. Plasma beta-carotene response in humans after meals supplemented with dietary pectin. Am J Clin Nutr 1992;55:96-9. View abstract.

Jackson CL, Dreaden TM, Theobald LK, et al. Pectin induces apoptosis in human prostate cancer cells: correlation of apoptotic function with pectin structure. Glycobiology 2007;17:805-19. View abstract.

Guess BW, Scholz MC, Strum SB, et al. Modified citrus pectin (MCP) increases the prostate-specific antigen doubling time in men with prostate cancer: a phase II pilot study. Prostate Cancer Prostatic Dis 2003;6:301-4. View abstract.Pectin is high in fiber. Fiber can decrease the amount of digoxin that the body absorbs. This might reduce the effects of digoxin. To avoid this interaction, take pectin four hours before or one hour after digoxin.

Wanders AJ, Feskens EJ, Jonathan MC, Schols HA, de Graaf C, Mars M. Pectin is not pectin: a randomized trial on the effect of different physicochemical properties of dietary fiber on appetite and energy intake. Physiol Behav. 2014 Apr 10;128:212-9. View abstract.CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Miyazawa R, Tomomasa T, Kaneko H, Arakawa H, Shimizu N, Morikawa A. Effects of pectin liquid on gastroesophageal reflux disease in children with cerebral palsy. BMC Gastroenterol. 2008 Apr 16;8:11. View abstract. Pectin is high in fiber. Fiber can decrease the amount of lovastatin that the body absorbs. This might reduce the effects of lovastatin. To avoid this interaction, take pectin at least one hour after lovastatin

Hillman LC, Peters SG, Fisher CA, et al. The effects of the fiber components pectin, cellulose and lignin on serum cholesterol levels. Am J Clin Nutr 1985;42:207-13. View abstract.Nangia-Makker, P., Hogan, V., Honjo, Y., Baccarini, S., Tait, L., Bresalier, R., and Raz, A. Inhibition of human cancer cell growth and metastasis in nude mice by oral intake of modified citrus pectin. J Natl.Cancer Inst 12-18-2002;94(24):1854-1862. View abstract.Westphal W, et al. [Exogenous allergic asthma following pectin exposure-a new occupational allergen]. Pneumologie 1990;44(Suppl 1):337-8. View abstract.

Kang, J. Y., Tay, H. H., Guan, R., Math, M. V., Yap, I., and Labrooy, S. J. Dietary supplementation with pectin in the maintenance treatment of duodenal ulcer. A controlled study. Scand J Gastroenterol 1988;23(1):95-99. View abstract.Veldman FJ, Nair CH, Vorster HH, et al. Dietary pectin influences fibrin network structure in hypercholesterolaemic subjects. Thromb Res 1997;86:183-96. View abstract.Albert KS, Welch RD, DeSante KA, et al. Decreased tetracycline bioavailability caused by a bismuth subsalicylate antidiarrheal mixture. J Pharm Sci 1979;68:586-8. View abstract.

Hayashi, A., Gillen, A. C., and Lott, J. R. Effects of daily oral administration of quercetin chalcone and modified citrus pectin on implanted colon-25 tumor growth in Balb-c mice. Altern Med Rev 2000;5(6):546-552. View abstract.Knopp RH, Superko HR, Davidson M, et al. Long-term blood cholesterol-lowering effects of a dietary fiber supplement. Am J Prev Med 1999;17:18-23. View abstract.

Eliaz I, Hotchkiss AT, Fishman ML, Rode D. The effect of modified citrus pectin on urinary excretion of toxic elements. Phytother Res 2006;20:859-64. View abstract.

Sobolev, M. B., Khatskel’, S. B., and Muradov, A. I. [Enterosorption by nonstarch polysaccharides as a method of treatment of children with mercury poisoning]. Vopr.Pitan. 1999;68(1):28-30. View abstract.Sanaka, M., Yamamoto, T., Anjiki, H., Nagasawa, K., and Kuyama, Y. Effects of agar and pectin on gastric emptying and post-prandial glycaemic profiles in healthy human volunteers. Clin Exp.Pharmacol.Physiol 2007;34(11):1151-1155. View abstract.

Washio K, Nakamura M, Sato N, et al. Anaphylaxis in a pectin- and cashew nut-allergic child caused by a citrus bath. Allergol Int 2022;71(1):155-157. View abstract.

Davidson MH, Dugan LD, Stocki J, et al. A low-viscosity soluble-fiber fruit juice supplement fails to lower cholesterol in hypercholesterolemic men and women. J Nutr 1998;128:1927-32. View abstract.Schwab, U., Louheranta, A., Torronen, A., and Uusitupa, M. Impact of sugar beet pectin and polydextrose on fasting and postprandial glycemia and fasting concentrations of serum total and lipoprotein lipids in middle-aged subjects with abnormal glucose metabolism. Eur J Clin Nutr 2006;60(9):1073-1080. View abstract.

Pectin is high in fiber. Fiber can decrease the amount of tetracycline antibiotics that the body absorbs. This might reduce the effects of these antibiotics. To avoid this interaction, take pectin two hours before or four hours after taking tetracycline antibiotics.Keizman D, Frenkel M, Peer A, et al. Modified Citrus Pectin Treatment in Non-Metastatic Biochemically Relapsed Prostate Cancer: Results of a Prospective Phase II Study. Nutrients 2021;13(12):4295. View abstract.

Cerda JJ, Robbins FL, Burgin CW, et al. The effects of grapefruit pectin on patients at risk for coronary heart disease without altering diet or lifestyle. Clin Cardiol 1988;11:589-94. View abstract.

Hsieh, T. C. and Wu, J. M. Changes in cell growth, cyclin/kinase, endogenous phosphoproteins and nm23 gene expression in human prostatic JCA-1 cells treated with modified citrus pectin. Biochem Mol.Biol Int 1995;37(5):833-841. View abstract.Waterhouse ET, Washington C, Washington N. An investigation into the efficacy of the pectin based anti-reflux formulation-Aflurax. Int J Pharm 2000;209:79-85.. View abstract.

It has been claimed that apple pectin does reduce inflammation. However, this is not the case. Apple pectin is not a suitable for acne skin. It is a prebiotic that acts as a food for bacteria. Therefore, I do not recommend apple pectin for inflamed skin, rosacea, rashes or acne.

• You can add ascorbic acid (¼ tsp / 1 dl liquid) or apple tartar vinegar (1 teaspoon / 1 dl liquid) with apple pectin powder to water to enhance the effect of apple pectin. If you are already using acidic liquid, no acid addition is required.Pectin is known in cosmetics as an emulsifier for thickening and gelling ointments. It is a well-tolerated ingredient that at the same time cares the skin. Pectin alone cannot act as an emulsifier. Instead, it increases the viscosity in acidic face waters. Apple pectin is particularly useful thickener, especially in facial toners.

3. Pectin promotes cell renewal. It acts as an anti-aging product in the care of aging skin. Yves Rocher and the University of Descartes have investigated this.

Pure apple pectin is available from health food stores and sports stores. Fitness people and body builders use apple pectin as a dietary fibre. The available product is pure apple pectin, which can also be used in cosmetics. You can also find organic apple pectin powder from internet.6. Apple pectin is a prebiotic food for beneficial skin microbes. It contributes to the well-being of the normal bacterial strain of the skin and thereby to the health of the skin.• 2 dl or ¾ cups of home-made apple pectin water (see instructions above) or 2 dl of water and ½ teaspoon of apple pectin powder (put them into a container and allow dissolving overnight)4. Because of its high content of vitamins, pectin acts as an antioxidant. Vitamin C prevents the oxidation processes on the skin and prevents the aging process.

Pectin is used as a gelling agent. In an acidic environment, pectin forms a jelly. Pectin is added to jam sugar just to make the jam thicker. Pectin is also used as a dietary fibre. It is a prebiotic that deals with intestinal health. Here is a summary of apple pectin for you. I encourage you to experiment to use of apple pectin. It is a safe and effective ingredient that has also been scientifically researched. It suits vey well for the care of aging skin and for moisturizing younger skin. There is another way to obtain apple pectin. You can prepare the liquid containing apple pectin by yourself. All you need is ordinary organic apples. Use peel and apple shells to make pectin. They contain the most pectin. You would probably throw away these parts of the apple anyway.

• Apple pectin powder coagulates in water. It is really impossible for you to make it mix or dissolve in the liquid by mixing or whipping. Do not worry. Put the powder in a container and pour the liquid over it. Let the mixture stand undisturbed overnight and a miracle has happened. Apple pectin is slowly dissolved in the liquid.Pectin is a carbohydrate found in the cell membranes of fruits, especially apple. Pectin is also found in other fruits such as citrus and apricots. Pectin includes polysaccharides.

Apple pectin in skin care is now a seasonable issue. Domestic apples are just now at their best. Apples are rich in important nutrients such as vitamins, trace elements and antioxidants. Therefore, it is worth eating apples as much as possible now. Did you know that apples can also be used to make cosmetics? Apples contain a carbohydrate called pectin. Cut 2 ½ dl or 1 cup of apple peel and seeds into small pieces. Stir in ¼ teaspoon of ascorbic acid and 2 ½ dl 1 cup of boiling water. Pour the mixture over the apple skins and the seeds. Allow the mixture to cool down and filter it using cotton or thin cloth. The liquid is now rich in apple pectin and you can use it in creams and facial toners. Below please find a recipe for a facial toner. Ascorbic acid is essential in the liquid because it extracts pectin from the apple. Instead of ascorbic acid you can also use a tablespoon of apple vinegar.Next Day Air (1 business day): Shipping rate is calculated based on weight and location. Saturday delivery is available at an additional charge and must be requested via e-mail after the order is placed.

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“[Pectin] is what gives a jam its thickness, and a jelly or marmalade its jelly-like consistency,” explains Jessica Koslow, author of The Sqirl Jam Book. All fruit naturally contains pectin; it’s found in the peel, seeds, and cores. For home cooks, pectin is most often used when making jams and jellies. Some jam recipes call for commercial pectin to be added to the mix. Here’s when you should and shouldn’t use pectin, the suitable substitutes for this thickening agent, and how to make pectin at home using just two ingredients: apples and water.When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site.

Koslow’s go-to substitute for pectin is a cooking method called “plumping.” Plumping involves letting the fruit sit in the sugar and lemon juice for hours (or days, if you’d like!) before cooking,” says Koslow. “It pulls out a lot of the moisture and allows the fruit to absorb as much sugar as possible, so when the mixture is turned into a preserve, the texture is denser than if cooked immediately after combining the fruit, sugar, and acid.”Summer might be over, but that doesn’t mean we can’t still jam. As we welcome fall with open arms and a closet full of chunky sweaters, we also get to usher in the opportunity to smear apple jelly on everything in sight. When we talk in recipes about added pectin, we’re referring to commercial pectin sold in a dried or liquid form. It’s added to homemade (and commercially produced) jams and jellies to not only thicken the cooked fruit into a spreadable form, but also to create a higher yield. “Commercial pectin is going to set reliably every time and requires a lot less guesswork to tell if jam is ready,” says Camilla Wynne, author of Jam Bake. Don’t have pectin on hand? One ingredient that can come to the rescue is agar agar, which is a plant-based gelatin substitute that’s a suitable substitute for pectin when making jams and jellies. For tips on how to use it, we turned to Sarah Owens, author of Toast and Jam: Modern Recipes for Rustic Baked Goods and Sweet and Savory Spreads. She advises dissolving a few grams (less than a teaspoon) in a ladle or two of warm liquid from your jam or jelly, stirring it in toward the end of cooking. Bring your preserves to a boil for two to three minutes before transferring to sterilized jars.This is, hands down, the ultimate fall cooking project. You can skip the commercial stuff altogether and make your own pectin using a high-pectin fruit like apples to make a stock that can be used instead of commercial pectin. If you can, use crabapples, which have lots of natural pectin and are less sweet than other varieties. To make homemade fruit pectin, Owens says to start with four cups of water for each pound of apples. Coarsely chop the apples, including the cores. Place the fruit in a large saucepan, plus two cups of the water, and bring to a boil over medium-high heat for 15 minutes. Strain the mixture into a large bowl through cheesecloth (don’t squeeze the pulp). Return the pulp to the pot and add the remaining water. Place over medium heat and return to a simmer, then lower the heat to a gentle simmer for an additional 15 minutes. Turn off the heat and allow the mixture to cool for at least 10 minutes, then strain the batch once more. If you follow this recipe exactly, you should end up with appropriately one quart of apple stock, which is ready to use immediately, says Owens (it will last for up to one week in the refrigerator). Keep in mind that four cups of apple pectin stock will replace approximately three ounces of commercial liquid pectin.As you peel and chop late summer and fall fruit with an eye to preserving it, you may wonder when and how you should use pectin when making homemade jams and jellies. Here’s what you need to know.But what if you really don’t want to add pectin to your fruit spreads? You don’t have to, but proceed carefully. “If you are really anti-pectin, you can omit it, but you’ll need to cook the jam longer. Doing so will remove most of the water content in order to get it to set up properly and in turn, will result in a smaller yield,” adds Wynne.Fruits have varying degrees of pectin levels, and that will impact your jam process. “While you can generally feel comfortable omitting any added pectin from recipes that call for high-pectin fruits, the same can’t be said for recipes that use low-pectin fruits,” Wynne notes. Low-pectin fruits include tropical and peak summer fruit such as cherries, strawberries, pears, peaches, and rhubarb. Other berries like blueberries, raspberries, and blackberries are somewhere in the middle. The good news is that fall is a great time for high pectin fruit, says Wynne; crabapples, apples, quince, cranberries, and plums all have extremely high levels of pectin, which means that adding commercial pectin to jellies and jams made with these fruits isn’t so essential.

There are, however, a couple of reasons to not use pectin when making jam and jelly. “My prejudice against pectin is that it’s usually added right when the mix comes to a boil, which means that much of the water hasn’t cooked off so the delicious fruit flavor isn’t as concentrated. When I do use it, I add it right at the end of the cooking process just for a little bit of added security,” explains Wynne.When you make jam, you start by cooking down a batch of fruit — say strawberries or peaches — with sugar and a little bit of lemon juice. By cooking the fruit, you’re slowly releasing the water content to thicken the mixture. But as the water evaporates, the yield of the mixture in the pot decreases. By adding pectin near the beginning of the cooking process, the fruit mixture will thicken to the ideal consistently nearly immediately, allowing you to fill many more jars of jam than you would without pectin.

Shah M, Chandalia M, Adams-Huet B, et al. Effect of a high-fiber diet compared with a moderate-fiber diet on calcium and other mineral balances in subjects with type 2 diabetes. Diabetes Care. 2009;32(6):990-995. doi:10.2337/dc09-0126

Dietary supplements are not regulated like drugs in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. Choose a supplement tested by a trusted third party, such as USP, ConsumerLab, or NSF, when possible. However, even if supplements are third-party tested, that doesn’t mean they are necessarily safe for all or effective in general. Therefore, talking to your healthcare provider about any supplements you plan to take and checking in about potential interactions with other supplements or medications is important.The soluble fiber in these foods may improve digestion with adequate fluids. Guidelines suggest children over two years of age and adults get 14 grams of fiber for every 1,000 calories they eat.While apple pectin has been touted to prevent or treat many conditions, few have solid data backing up their use. Some of the unproven uses include but are not limited to the following:You can buy apple pectin supplements online or in stores that carry supplements. They usually come in capsule form or as a powder. The powder can be mixed with water or juice.

Kim SJ, Anh NH, Jung CW, Long NP, Park S, Cho YH, Yoon YC, Lee EG, Kim M, Son EY, Kim TH, Deng Y, Lim J, Kwon SW. Metabolic and Cardiovascular Benefits of Apple and Apple-Derived Products: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Front Nutr. 2022 Apr 5;9:766155. doi: 10.3389/fnut.2022.766155.One study used daily dosages for children. However, a combination product was used. Talk to your child’s healthcare provider before using apple pectin—or any other product—in children, especially if they have certain conditions and/or are taking medications.

Early research suggests apple pectin relieves diarrhea symptoms. A study examined the impact of apple pectin powder on diarrhea-predominant irritable bowel syndrome (IBS-D). It involved 87 adults with IBS-D; treatment lasted 29 months. Compared to the control group, those taking pectin saw a larger drop in symptoms. Further study is needed before recommendations can be made.

Tao W, An X, Guo Z, et al. Structural characterization, acute toxicity assessment and protective effects of selenylated apple pectin on dextran sulfate sodium-induced ulcerative colitis. Food Funct. 2022;13(13):7320-7332. Published 2022 Jul 4. doi:10.1039/d1fo04189d

Wiesner A, Gajewska D, Paśko P. Levothyroxine Interactions with Food and Dietary Supplements-A Systematic Review. Pharmaceuticals (Basel). 2021;14(3):206. Published 2021 Mar 2. doi:10.3390/ph14030206

Researchers looked at the effects of apple pectin in people with mildly elevated cholesterol levels. They gave participants 15 grams (g) of pectin or cellulose daily for four weeks. Apple pectin lowered LDL (low-density lipoprotein) cholesterol, considered “bad” cholesterol, by 4.94 to 9.26 millimoles per liter (mmol/L) and total cholesterol by 3.73 to 6.54 mmol/L.Poynard T, Slama G, Tchobroutsky G. Reduction of post-prandial insulin needs by pectin as assessed by the artificial pancreas in insulin-dependent diabetics. Diabete Metab. 1982;8(3):187-189. Makarova E, Górnaś P, Konrade I, et al. Acute anti-hyperglycaemic effects of an unripe apple preparation containing phlorizin in healthy volunteers: a preliminary study. J Sci Food Agric. 2015;95(3):560-568. doi:10.1002/jsfa.6779 Guidelines for the safe and effective use of apple pectin aren’t established. However, studies in adults have used 10 to 15 grams and more per day for at least four weeks.A phlorizin-enriched apple pectin product reduced the rise in blood sugar after a meal in healthy individuals. The study had a small number of people in it.

Gerasimidis K, Nichols B, McGowan M, et al. The Effects of Commonly Consumed Dietary Fibres on the Gut Microbiome and Its Fibre Fermentative Capacity in Adults with Inflammatory Bowel Disease in Remission. Nutrients. 2022;14(5):1053. Published 2022 Mar 2. doi:10.3390/nu14051053

Research suggests pectin may change the absorption of beta-carotene (an antioxidant in colorful plants and fruits) in people assigned female at birth. While unlikely with apple pectin use, low beta-carotene could lead to vitamin A deficiency.

Larsen N, de Souza CB, Krych L, et al. Potential of pectins to beneficially modulate the gut microbiota depends on their structural properties. Front Microbiol. 2019;10:223. doi:10.3389/fmicb.2019.00223

Brouns F, Theuwissen E, Adam A, et al. Cholesterol-lowering properties of different pectin types in mildly hypercholesterolemic​ men and women. Eur J Clin Nutr. 2012 May;66(5):591-9. doi:10.1038/ejcn.2011.208