Integrated Massage Therapy

At Integrated Massage & Bodywork your treatment will be tailored to your individual needs based on an initial review of symptoms and follow up feedback.

We provide high quality therapeutic massage through a holistic approach. Through different modalities such as Massage, Reiki, Cupping or Hot Stone, we strive to help you alleviate any Chronic Pain or Discomfort you may be experiencing.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.At Integrated Massage & Bodywork we believe Massage Therapy can open a door to many Healing Benefits. Our goal is to provide an alternate technique to improve your quality of wellness and pain relief. Improved overall well-being: Massage therapy in general has been shown to have a positive impact on overall physical and emotional well-being. Integrated massage therapy can help to reduce stress and anxiety, improve sleep quality, and promote a sense of relaxation and well-being. Customized treatment: Because integrated massage therapy combines techniques from different modalities, it allows the therapist to create a customized treatment plan that addresses the specific needs and goals of the individual.Integrated massage or integrative massage therapy is a type of massage that combines techniques from different modalities, such as Swedish massage, deep tissue massage, and sports massage. The goal of integrated massage therapy is to create a personalized treatment plan that addresses the specific needs and goals of the individual.

Improved flexibility and range of motion: Integrated massage therapy can help to loosen and stretch tight muscles, which can improve flexibility and range of motion.
It’s important to keep in mind that integrated massage therapy may not be suitable for everyone, particularly if you have certain medical conditions or injuries. It’s always a good idea to speak with your healthcare provider before beginning any new treatment.Improved athletic performance: Integrated massage therapy can be particularly beneficial for athletes, as it can help to improve flexibility, reduce muscle tension and soreness, and promote recovery after intense physical activity. Reduced muscle tension and pain: Integrated massage therapy can help to break up knots and ease muscle tension, which can provide relief from chronic pain. In massage therapy, a massage therapist rubs and kneads the soft tissues of your body. The soft tissues include muscle, connective tissue, tendons, ligaments and skin. The massage therapist varies the amount of pressure and movement.

What is the difference between massage therapy and deep tissue massage?
While both are intended to target a person’s muscles and connective tissue, a full body massage will generally work on the large muscles and tendons in the area being massaged. A deep tissue massage, on the other hand, will generally work on the more obscure muscles and connective tissue in a specific area.
Massage is part of integrative medicine. Medical centers often offer it with standard treatment. It can be used for a wide range of medical conditions.At Mayo Clinic, medical providers may recommend massage therapy to help people cope with the pain and stress of conditions such as cancer, heart disease, stomach problems or fibromyalgia. Take special precaution, based on your assessment, with any client who is prone to joint subluxation/dislocation, or joint disease, inflammation or effusion or compromised integrity of the adjoining soft tissue. Treat within the client’s pain tolerance, and you give the client the opportunity to inform you of his/her pain level within a mutually agreed upon range of acceptable pain.Perform the technique(s) correctly and in such a way that they are well integrated in the treatment, and that the treatment plan is executed with the client’s consent and is consistent with the principles of massage.

Given that massage to structures of the chest wall has been requested or clinically indicated prior to treatment, and that the client has consented to the treatment plan.
As the vacuum effect takes place, blood is drawn to the tissue that is rising within the cup increasing local circulation, then drains as the cups are removed clients will notice the warm sensation to the areas that were cupped.

Lymphedema, Hemophilia, high fever, acute inflammation, breast tissue of women, open wound, pregnancy, hernias, slipped disc, varicose vein, renal failure, cirrhosis, and diabetes.
Perform running vibrations, and the whole hand or part thereof is in continuous contact with the client’s body with a slight glide over the client’s skin. Take special precaution, based on the assessment, with any client who is prone to joint subluxation/dislocation, or joint disease, inflammation or effusion or compromised integrity of the adjoining soft tissue. Hydrotherapy treatment is pre-tested on a small area (patch test) if there is any concern about the client’s ability to tolerate the temperature or type of application.Trigger points are identified correctly, as indicated by at least two of: local tenderness within a taut band of muscle local twitch response, and/or a client’s report of referred pain tenderness, or autonomic phenomenon pattern.

The joint is taken to the end of its physiological range of motion, and then slightly beyond the physiological range of motion, within the client’s comfort level.
Similar to the deep tissue massage is a sports massage used for sports injuries. If you or someone in your family is an athlete, this massage can help with healing those sports injuries or muscle strains. There is a variety of approaches to the strokes used in sports massage depending on if you are getting a massage before, after, or during your sporting events.

If you’ve ever heard of someone getting a massage recently, they were likely getting the Swedish massage, one of the most common relaxation methods that people often seek out. This type is much more rhythmic, in which your therapist will use longer and softer strokes to relax your muscles.
You’ve probably heard of a deep tissue massage because this style is so common for people that need help with a painful back or neck problem. This is a great option for correcting a painful knot because it gives specific attention to trouble areas in the body. The therapist will apply slow strokes with much pressure according to your needs.

What are the 4 principles of massage therapy?
Four basic principles of massage are applied: Superficial, deep, superficial. General, specific, general. Proximal, distal, proximal. Peripheral, central, peripheral.
Your massage therapist will know the best massage technique depending on the reason for your appointment. They can also customize your massage to provide multiple techniques depending on your current needs and your body’s response. When you try to do it yourself or use an at-home device to relax your muscles, you don’t have the kind of control of a therapist in the pressure, the technique, or the trigger point. Your therapist is more likely to be able to pinpoint the source of the pain as well.This type of therapy is great for relieving an injury, sprain, or knot. It’s going to be less rhythmic and relaxing, but it’s going to aid you in recovering from more severe pains. Your therapist will apply more pressure to layers of muscle or tissue that needs to be worked on.You’ll most often see the Swedish massage, the Deep Tissue massage, and the Sports massage offered at a professional massage studio near you. These are the most popular options that offer a variety of strokes and pressure. Take a closer look at these options and what they offer.

It’s a great way to help athletes for their training. Your therapist will likely use trigger point techniques, relaxation techniques, and anti-fatigue massage on your muscles.
If you’re new to the world of massage, you may not be familiar with the types of massages you could benefit from. There are three main massage techniques that you’ll find used by all of the pros, and they all serve different functions.

Your therapist may use a transverse friction method for a deep tissue massage. This method uses an oscillating pressure across the direction of the tissue fibers for a tendon or ligament injury that needs to be broken down.
He or she will us tapping strokes, kneading, petrissage which is a type of squeezing or rolling after a gliding stroke, and friction with deep, circular movements to increase blood flow.

With integrative medicine, the relationships between you and your healthcare providers are important. You are equal partners in your healing process. Integrative medicine aims for well-coordinated care among different providers and specialists. It brings together conventional healthcare approaches (like medication and psychotherapy) and complementary therapies (like acupuncture and yoga). In this way, integrative medicine “integrates” all aspects of your well-being to achieve optimal health and healing.
Integrative medicine physicians don’t replace your primary care provider or specialist. They work together with all members of your healthcare team to heal your mind, body and spirit. Their expertise lies in preventing and managing chronic diseases. They don’t treat acute medical problems. For acute care and medical emergencies, you should seek help from your primary care or emergency medicine physician.Massage therapy uses soft tissue manipulation and body movement to promote health and well-being. It can help treat physical disorders and improve clinical outcomes. Massage therapists can use different techniques to relieve:

What is integrated deep tissue massage?
Integrated massage or integrative massage therapy is a type of massage that combines techniques from different modalities, such as Swedish massage, deep tissue massage, and sports massage. Cached
Certified Chinese herbalists use formulas from a traditional Chinese medicine text. It contains thousands of herbs, minerals and other extracts and their intended uses. Chinese herbal therapy may help relieve:Many people can benefit from integrative medicine, including healthy people. People with long-lasting (chronic) or complex conditions may especially find the approach helpful. Integrative medicine can help you find relief for many health and medical conditions, including:

Integrative medicine and functional medicine are similar, but they approach healing in slightly different ways. Integrative medicine seeks to understand you as a whole person. It uses many different types of therapy to heal your mind, body and spirit. Functional medicine seeks to identify and treat the underlying cause of your condition. It centers on the idea that one condition may have many causes or one cause can have many conditions.
You should be in contact with your healthcare provider throughout treatment. Letting them know about the integrative medicine therapies you’re receiving helps them better tailor care to keep you safe.Reiki is a method of energy healing that involves balance. It restores your body’s natural energy fields. It can increase vitality, balance your emotions and improve your health. Reiki may help relieve symptoms of various conditions. These may include:

Acupuncture uses thin needles to maintain the flow and balance of your body’s energy (Qi). This can help activate your body’s natural healing capability. Acupuncture may help relieve:All recommended therapies and lifestyle changes are very safe with minimal risk. But the treatments aren’t substitutes for regular medical care from your primary care physician and specialists. Integrative medicine should be used together with your regular medical treatments. Integrative medicine providers communicate their care recommendations with your other medical providers. In this way, they can coordinate care and avoid confusion. Holistic psychotherapy uses evidence-based therapies to improve mood, anxiety, post-traumatic stress disorder (PTSD) and other symptoms. These therapies include: Integrative medicine focuses on you as a whole person and not just your illness or disease. While it seeks to understand the underlying cause of your symptoms or condition, it does so by looking at your complete mind, body and spirit. Integrative medicine uses an evidence-based approach to improve your health and wellness.Integrative medicine techniques support your body’s natural ability to heal. It helps you reduce stress and promotes a state of relaxation that leads to better health. It can help you achieve optimal health when you engage in your own healing and feel empowered to make lifestyle changes. Adding integrative medicine to your healthcare routine can help you regain control of your well-being.Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Integrative medicine believes your physical, mental, emotional and spiritual needs affect your health. It believes those needs rely on each other and affect your entire well-being. There are many different aspects to address, so integrative medicine uses a combination of therapies and lifestyle changes. Integrative medicine uses a combination of therapies and lifestyle changes to treat and heal the whole person. It focuses on your complete mind, body and soul and uses an evidence-based approach to improve your health and wellness. With integrative medicine, the relationships between you and your healthcare providers are very important. Always remember, you are an equal partner in your healing process. Maintain open communication with all of your providers to help you get the most out of treatment. Culinary medicine combines the evidence-based science of food, nutrition and medicine with the joy and art of cooking. It may use special diets, including vegan, low-carb and FODMAP to improve your wellness. Culinary medicine can help improve and/or reverse common chronic diseases. These conditions include:Eine einfühlsame Reinigungs-, Pflege- und Entspannungszeremonie mit intensiver, langanhaltender Wirkung. Auf der gewärmten Liege genießen Sie erst ein kräftiges Ganzkörper-Peeling mit kostbarem Bad Staffelsteiner Salz und anschließend eine feinfühlige Ganzkörper-Massage. Die dabei verwendete, üppig pflegende Bodybutter steht Ihnen in drei unwiderstehlichen, saisonal wechselnden Duftrichtungen zur Wahl. Was bleibt, ist tiefste Entspannung und pfirsichzarte Haut …Dieses Treatment für zwei gleicht einer liebevollen Umarmung und ist wohl eine der schönsten Möglichkeiten, Nähe, Zeit und (Selbst-)Fürsorge zu teilen. Im buchstäblich „geschützten Raum” genießen Sie gemeinsam mit einem vertrauten Menschen eine zweiteilige Wohlfühl- und Pflegeanwendung. Parallel und im Wechsel entspannen Sie bei der Wellness-Rücken-Massage oder ruhen in der hautnährenden Körper-Crème-Packung. Sanfte Entgiftung, starke Wirkung! Gesund und in Form bleiben, „Ballast abwerfen“, neue Leichtigkeit spüren: Unser Detox-Arrangement unterstützt Sie dabei, Ihren Körper sanft von belastenden Stoffen aus Umwelt und Nahrung, Genussgiften oder Medikamenten zu befreien und den Organismus zu entlasten. Insbesondere in Verbindung mit Sole-/Saunabädern können regelmäßige Detox-Anwendungen den Stoffwechsel aktivieren, das Immunsystem stärken, das Hautbild klären, bei der Gewichtsreduktion helfen und für einen regelrechten Energieschub sorgen. Das Arrangement enthält: Mit dieser Ganzkörper-Packung machen Sie Ihrer Haut ein lange nachhaltendes, wertvolles Pflegegeschenk – sie wird es Ihnen strahlend, prall und zart danken! Um Ihre Hautbedürfnisse so einfühlsam wie möglich zu erfüllen, stellen wir Ihnen drei Varianten zur Wahl. Das Ritual selbst ist so entspannend wie intensiv: Mit kurzen, sanften Massagegriffen tragen wir zuerst die jeweilige Crème-Packung auf. Je nach gewählter Variante hüllen wir Sie anschließend behutsam in intensivierende Softfolie oder in exklusive Sheets, die mit unserer kostbaren Ursole durchfeuchtet wurden. Bedeckt mit warmen Handtüchern und mit Pflege verwöhnt bis in die Zehenspitzen, ruhen Sie während der nachfolgenden Einwirkzeit in purem Wohlgefühl …

Salzluft atmen, im Wasser schweben, die Kraft der Sole spüren, eine sanfte Massage genießen: Mit diesem kleinen feinen Arrangement lässt sich ein ganz normaler Tag ganz einfach in einen Urlaubstag „am Meer“ verwandeln. Erleben Sie grenzenloses Bade- und Saunavergnügen inklusive einer Ganzkörper-Massage.Die entschlackenden und entgiftenden Inhaltsstoffe des Honigs entfalten bei dieser Rücken-Massage in Sogtechnik ihre ganze kostbare Kraft. Verspannungen und Verklebungen im Gewebe werden gelöst. Das eingesetze Sole-Körperöl verwöhnt mit köstlichem, herb-süßem Honigduft und intensiver Pflege.

Es gibt viele Anlässe, einem nahen Menschen, einem guten Mitarbeiter oder Geschäftspartner einfach mal „Danke“ zu sagen. Mit diesem liebevoll kombinierten Arrangement bleibt diese Aufmerksamkeit dem Beschenkten sicher lange und angenehm in Erinnerung. Enthalten sind:
Eine energetische Teilkörper-Massage für den Rücken, die hilft, körperliche und seelische Verspannungen zu lösen und unterversorgte Bandscheiben zu regenerieren. Behandelt wird mit Öl und Seidenpapier.Betört die Sinne, berührt die Seele. Unwiderstehliche Rücken-Massage mit Bad Staffelsteiner Sole, feinster Zartbitter-Schokolade der Traditions-Confiserie Storath und streichelzart pflegendem Sole-Körperöl mit Schokoladenduft.

Why do someone needs a deep tissue massage but Swedish?
Swedish Massage vs Deep Tissue Massage If you’re looking for a relaxing experience, the lighter strokes of the Swedish massage will achieve just that. A deep tissue massage will be more beneficial if you need relief from knots and chronic muscle tension.
Darf’s ein bisschen Meer sein? Es gibt Anlässe, für die braucht´s einfach ein bisschen Luxus – und es gibt eine Art von Luxus, für den braucht´s keinen Anlass. Wir versprechen Ihnen: Dieses Verwöhn-Arrangement passt garantiert für beide Varianten. Erleben Sie zu zweit einen unvergesslichen Urlaubstag mit umfrangreichen Leistungen samt Schlemmen „all inclusive“. Das Arrangement beinhaltet:

Ein natürliches Ganzkörper-Peeling mit Bad Staffelsteiner Salz für eine strahlend schöne „Pfirsichhaut“. Ihren Pflege- und Duftfavoriten wählen Sie aus drei Peeling-Varianten, wie sie verführerischer kaum sein könnten: Kokos-Mandel, Meersalz-Ziegenbutter und Lavendel-Minze.

Drei fließend ineinander übergehende Ganzkörper-Behandlungen verschmelzen zu einem außerordentlichen Pflege- und Schönheitsritual: Ein kräftiges Peeling mit Bad Staffelsteiner Salz, Ziegenbutter und Mandelöl, eine Massage mit naturreinem Sesamöl und eine abschließende Initialmassage mit hochwertigem Naturfango. Die Peeling- und Massage-Effekte sorgen in Kombination mit den hautstraffenden Wirkstoffen für samtweiche, straffer wirkende Haut und ein kaum vergleichbares, wohliges Ganzkörperkribbeln

Baden „wie in Champagner“… ganz privat zu zweit und in luxuriösem Ambiente. Ein unvergessliches Erlebnis! Die Piscina wird mit 2.400 Litern 34 bis 38 Grad warmer Originalsole gefüllt. Der natürliche Gehalt an Kohlensäure sorgt für ein wunderbares Champagner-Prickeln auf der Haut. Sekt oder andere Köstlichkeiten können auf Wunsch laut Speise- und Getränkekarte bestellt werden. Die Lieblingsmusik auf CD oder Stick darf gerne mitgebracht werden.
Das „Weiße Gold“ kommt übrigens auch unserer Haut zugute. Ob während des Bades oder als naturreine Essenz in unserer Pflegeserie: Die im Ursalz enthaltenen Solemineralien beeinflussen nahezu jedes Hautbild sicht- und spürbar positiv. Die Haut wirkt vitalisiert, wunderbar zart und strahlend schön – und wir mit ihr!Weil kaum etwas kostbarer ist, als gemeinsame Zeit mit unserem Herzensmenschen … Genießen Sie zu zweit einen entspannenden Tag voller prickelnder Romantik „am Meer“. Das Arrangement enthält:

Der gesamte Körper „spiegelt“ sich in den sogenannten Fußreflexzonen. Durch die bewusste Stimulation dieser Zonen mittels Druckpunkttechniken entsteht ein ganzheitliches Wohlgefühl.
Bitte vereinbaren Sie Ihre Wunschtermine frühzeitig. Die Terminvereinbarung erreichen Sie montags bis freitags von 8 bis 16 Uhr und samstags von 10 bis 14 Uhr unter Telefon 09573 9619-30 oder per e-Mail [email protected].

Den Pflegehunger der Haut stillen, in Geborgenheit ruhen, tief entspannen: Diese zweiteilige Wohlfühl- und Pflegeanwendung beginnen wir mit der Auswahl der Aromen für die Körper-Crème und das Massageöl. Das Ritual selbst beginnt mit einer Ganzkörper-Massage mit körperwarmem Aromaöl, bei der Faszien und Muskeln feinfühlig stimuliert und sanft ausgestrichen werden. Mit zarten Massagegriffen wird anschließend die reichhaltige, duftende Crème aufgetragen. Nun ruhen Sie, eingehüllt in intensivierender Softfolie und warmen Handtüchern – während Sheabutter, Traubenkernöl und Vitamin E spürbar Ihre Haut nähren.Salzluft atmen, im Wasser schweben, die Kraft der Sole spüren, eine sanfte Massage genießen: Mit diesem kleinen feinen Arrangement lässt sich ein ganz normaler Tag ganz einfach in einen Urlaubstag „am Meer“ verwandeln. Erleben Sie grenzenloses Bade- und Saunavergnügen inklusive einer Rücken-Massage.

In order for the body to heal, we must be in a state of relaxation. Massage allows the body to be calm and relaxed as well as helping the muscles to heal. Come treat yourself to a therapeutic relaxing massage from any of our three massage therapists.

Our talented Massage Therapy team provides Therapeutic Massage that is completely customized to your body’s needs. Whether you are looking for deep relaxation, addressing a specific muscular issue or a combination of both, our therapist will make sure you receive the massage that is right for you.

What are the four types of massage?
4 Types Of Massage TherapySwedish Massage. Swedish massage is commonly used by the general population to reduce muscle tension. … Deep Tissue Massage. Deep tissue employs the use of deeply applied pressure into the areas that are experiencing pain or dysfunction. … Sports Massage Therapy. … Trigger Point Massage.
Our Reiki Masters guide your energy with a light touch approach to promote balance and healing through your entire body. They use a variety of crystals to further deepen the process and provide the body, mind and spirit what it is calling for.With extensive training and a variety of backgrounds, we have the knowledge and understanding that not all treatments work for every body. We use an in depth intake process to ensure you are being paired with the best provider we can offer you!

Please note when booking an appointment from your smartphone please download the Vagaro app to ensure your appointment fully processes. You will ALWAYS receive a confirmation email/text letting you know the booking was successful. If you are unsure if your appointment went through please call or text 603-970-1132 to confirm.I have had several massages from Meagan and have never once been disappointed. She does a form of massage called Ashiatsu that is life changing. If you haven’t heard of it, it’s definitely worth reaching out and asking her about. In 4 sessions she has been able to find and correct muscle tightness and knots that I didn’t even know were there! I am a client of Meagan’s and Integrated Massage for life.

What is an integrative massage therapy?
Integrative bodywork is a blending of different styles of bodywork and may include contemporary Western massage/Swedish massage, neuromuscular therapy, shiatsu, craniosacral therapy and yoga therapy.
Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others.Our Salt Therapy & Infrared Sauna provides a dual approach to healing the body inside and out. Halotherapy (salt therapy) targets the respiratory system through breathing, correcting skin issues and encouraging deep relaxation . Infrared heat is the safest and most effective way to detox the body. Integrated Massage & Wellness is a studio that provides a variety of alternative healing services & classes inside one space. We provide an individualized approach and will design a combination of modalities to take your healing and relaxation journey to the next level. I’ve been to a variety of massage therapists in the area and I have to say Megan at integrated is the best I’ve had. I usually focus on my lower back but had her do my head and neck primarily at the end she worked some on my lower back and and it was amazing I cant wait to come back for a longer session. She works the muscles without being overly aggressive so I didn’t feel pain as I have in the past. I get migraines regularly and he head and neck massage was amazing. Thank you for the great experience!Lily is amazing!!! Her massage is truly therapeutic and I always leave feeling much better and in much less pain than when going in. Her massage is relaxing and healing. The bamboo is a great addition to the session. Worth the time and money for the service, I will continue to be a loyal client. I recommend her to anyone and everyone with any kind of body ache no matter how big or how small. Thank you!

Our community of providers will design an individualized path to promoting positive change in your body, mind and spirit. We use any one of our offerings to identify and then be able to recommend other services that will compliment or be useful at this point in your life. Whether you have utilized us for one type of service or want to explore many, we welcome all people at any point in their healing journey.
I have been numerous times both for regular massages as well as pre-natal massages and felt relaxed and comfortable every step of the way. The staff is so knowledgeable and willing to meet you at your comfort level and the space is so welcoming. Would highly recommend to everyone!! The owner, Meagan, does such a wonderful job and I cannot say enough good things about IM.Our intimate classroom space hosts a variety of yoga, tai chi easy, sound bath meditations, women’s groups & “grow-shops:” A space where you can explore many avenues of wellness. All of our classes are great on their own or can be added to receiving services within the office to compliment any healing journey.

Healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes
Our practitioners are specially trained in energy work to treat deeper emotional issues that may contribute to physical pain. Many people find that regular bodywork can help with stress reduction and promote a more balanced life.These massage techniques are what many people think of when they think of massage. The practitioner addresses the whole body using long, gliding strokes with oil, or applying gentle kneading and compression techniques while you are fully clothed. The goal is to trigger the relaxation response and nurture the comfort of the moment by way of the interaction between the skin and the central nervous system.Energy medicine is based on the concept that human beings are infused with a subtle form of energy. Living tissue has movement and purpose—an energy we recognize as “aliveness,” which is analogous to electricity. This vital energy or life force is known as “Qi” in traditional Chinese medicine (TCM), “Ki” in Japanese shiatsu, “Prana” in Ayurvedic medicine and “primary respiration” in craniosacral therapy.Craniosacral therapy involves the therapist taking a gentle, hands-on approach to helping you move toward balance and homeostasis. This form of bodywork can release tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

What are the 3 types of massage?
There are three main massage techniques that you’ll find used by all of the pros, and they all serve different functions. You’ll most often see the Swedish massage, the Deep Tissue massage, and the Sports massage offered at a professional massage studio near you.
Yoga therapy uses yoga postures, breathing exercises, meditations and systematic relaxation to bring balance and freedom to the body. During a yoga therapy treatment, one learns techniques to take the body out of the “fight or flight” response and how to induce a deep relaxation response within one’s own body. Gentle stretches and postures to increase range of motion in the joints, better spinal alignment and greater freedom throughout the body may occur as a result of regular yoga therapy.

Bodywork is the art of working through the medium of the physical tissues of the body to promote health and wellness. Working with the body’s muscles, nerves and pressure points, these therapies can relieve physical patterns of pain, free the body’s flow of energy, improve function, enhance circulation, promote tissue repair and literally help get one’s life unstuck. Integrative bodywork is a blending of different styles of bodywork and may include contemporary Western massage/Swedish massage, neuromuscular therapy, shiatsu, craniosacral therapy and yoga therapy.
Accreditation of a school or program by the United States Department of Education (USDE) ensures the education provided meets an accepted level of quality training.There is no such thing as a standard massage therapy practice. One of the reasons individuals choose this profession is because of the flexibility it offers in terms of work hours, independence, and choice of practice locations and types.There are currently 245+ accredited massage therapy institutions in the United States. Many institutions have multiple campuses. Find an AMTA School Member near you. Training programs in massage therapy generally require a high school diploma, though post-secondary education is useful. Learn what to consider when looking for your perfect massage therapy program. Previous studies in broad subjects such as science (especially anatomy and physiology), business and humanities are helpful.

As the largest nonprofit professional association serving massage therapists, massage students and schools, AMTA invests membership dollars back into the profession through research, advocacy and promotion of the health benefits of massage. No other company or organization in the profession gives back as much.
Of this group, 56% work at least part of their time at a client’s home/business/corporate setting, 25% in a health care setting, 24% in a spa setting and 29% at their home. Refer to the Industry Fact Sheet for more data.The American Massage Therapy Association is a nonprofit professional association created in 1943 by massage therapists, for massage therapists. Its mission is to serve its members while advancing the art, science and practice of massage therapy. The association requires its members to abide by its Code of Ethics and Standards of Practice.Are you ready to explore a career as a massage therapist? AMTA School Members offer a minimum of 500 in-class hours to ensure the highest quality massage therapy education.Board certification can be obtained from the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) and indicates that a massage therapist has attained a higher level of achievement beyond entry level licensure. Board certification is the highest voluntary credential available to massage therapists.

While massage therapists work in a variety of work environments, sole practitioners account for the largest percentage of practicing therapists at 76%.
Massage therapists can work full time or part-time. Massage therapists spend additional time on things like scheduling, billing, housekeeping and marketing, to name a few.

AMTA offers a variety of rigorously vetted massage therapy continuing education classes and training, available online and in-person. AMTA members save up to 40%!
We remain committed to supporting the health and safety of our massage therapy community. Find resources for your practice including insurance information, PPE, self-care tools and client intake forms.

Discover which massage therapy work environment may be the best fit based on your interests, preferences and work styles with the American Massage Therapy Association’s Career Path Quiz. Your answers will guide you to work settings that likely suit you and, more importantly, make for a successful and enjoyable career in massage therapy.
Our award-winning magazine features compelling articles on massage techniques, the science of how massage can help for client conditions, business guidance, self-care tips and more.

As massage therapy has become increasingly important in the health and wellness professions, the number of massage therapists has risen. In 2019, the estimated number of massage therapists in the US was 360,823, statistically flat from 2018. Several accrediting bodies offer voluntary accreditation of massage programs and/or schools including the Commission on Massage Therapy Accreditation (COMTA), the National Accrediting Commission of Arts and Sciences (NACCAS), the Accrediting Commission of Career Schools and Colleges (ACCSC), and the Accrediting Bureau of Health Education Schools (ABHES). Most states currently regulate massage and several others are moving toward statewide regulation/licensing. Most states require a minimum number of hours of training, passing an exam to demonstrate competency (for instance, passing the MBLEx), and continuing education to practice. The MBLEx is administered by the Federation of State Massage Therapy Boards.One of the most frequent comments massage therapists make about their occupation is, “I feel fortunate to have found work I love.” They feel this way because a career in massage therapy allows them to help people in a meaningful way with a high degree of personal contact. One of the main benefits of a deep tissue massage is that it can help relieve pain caused by stressed and strained muscles. This is thanks to the massage’s focus on targeting specific muscles and connective tissue. Just like with deep tissue massage, a full body massage is most effective when it is done regularly. You can aim for a full body massage when you are preparing your body for an event or any type of strenuous physical activity.

The terms “deep tissue” massage and “full body massage” are often used interchangeably, but the two are actually quite different. So what is the difference between a deep tissue massage and a full body massage? Both terms refer to massages that target a person’s muscles and connective tissue or fascia. However, they are different in the level of focus they provide and the techniques used.In this article, we’ll explain the difference between deep tissue massage therapy and a full body massage. We’ll also discuss the benefits of each and the right time to receive each.

Another difference between a deep tissue massage and a full body massage is in the level of focus they provide. While both are intended to target a person’s muscles and connective tissue, a full body massage will generally work on the large muscles and tendons in the area being massaged. A deep tissue massage, on the other hand, will generally work on the more obscure muscles and connective tissue in a specific area.
We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Nose Creek Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions:There are a few key differences between a deep tissue massage and a full body massage. Let’s start with the obvious one: a full body massage is not going to be as specific as a deep tissue massage. That’s because a full body massage is designed to provide relief, whereas a deep tissue massage is designed to provide targeted relief.

Any massage that uses the term full body in its name is generally going to be a full body massage. For example, a Swedish massage is usually a full body massage, as is a sports massage.
As with most massage types, a full body massage can also help improve muscle function and promote better movement. This is particularly true for Swedish and sports massages, which are designed to relax the entire body and prepare it for activity.

In short, a deep tissue massage is more targeted than a full body massage and is best given by a massage therapist. A regular massage is beneficial no matter which part of your body is being targeted, but is especially helpful for those suffering from chronic pain or injuries.

A deep tissue massage can also help improve muscle function, which can come in handy for athletes and anyone who is physically active. Because deep tissue massage treats the muscles as an entire unit, it can help improve the way a person moves by improving their posture and alignment. This can help people with back pain, recent injuries, and even sports-related injuries.*
Unlike a deep tissue massage, a full body massage doesn’t target a specific area. Instead, it’s designed to work on the large muscle groups in a person’s body, helping to relax them and loosen up stiff or sore muscles.

A deep tissue massage is most effective when it is done regularly. This is because it works on the “neurological connection” between muscles, which is why a regular massage is so effective at relieving pain.
In order to provide this type of massage, a massage therapist will use different techniques than a massage therapist who specializes in full body massage. For example, a deep tissue massage therapist will focus on targeting specific muscles and using their fingers and elbows in addition to their knuckles and palms. A full body massage therapist, on the other hand, will use the same general techniques but will also use their elbows and knees to target larger muscle groups.Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability.

Is a hard pressure massage good for you?
Lowers Blood Pressure and Heart Rate Deep tissue massage reduces stress and tension, which impacts blood pressure. Massage has positive impacts on systolic, diastolic, and arterial blood pressure. The massage can also increase production of serotonin, which promotes good feelings and happiness.
Book this treatment when you are not sure what would be the best approach to take in your case or when you would like to have a general massage treatment that has a bit of everything. You can always discuss with your therapist what would be the best for you. Read moreSome people used to call this treatment “yoga for lazy people”. Thai massage is an ancient system of bodywork involving a complex sequence of pressing, stretching, twisting and joint manipulations to relax and work the whole body. Read more We augment massage with a modified version of “cupping therapy,” an ancient technique with powerful results that has been used extensively in Chinese medicine for several thousand years. Book this treatment to experience this deep treatment. Read more “Integrated Therapies is a glorious little oasis of wellness. I couldn’t recommend it more highly. I’ve been seeing Mariano for a number of years for acupuncture and massage, and he keeps me balanced and well. His acupuncture treatments control my irregular heartbeat so I don’t have to take stupefying betablockers, and he also keeps a couple of other chronic conditions well-mediated without medication. I take individual yoga lessons with Sole, who is an exceptional teacher – gentle and encouraging and patient. I’m not exactly athletic but she adapts to accommodate whatever challenges I’m facing, and coordinates with Mariano to support his treatments. I feel so wrap-around cared for by these lovely people.”

What is an integrated pressure massage?
Many different modalities. Into one session. So you take out of your bag of tricks of what you’ve learned over your experience as a massage therapist. And you customize your massage.
Book this treatment when your levels of stress are high and you need to relax and be grounded. Sometimes people have the notion that relaxation massage in not therapeutic and it does not do much. Quite the contrary, it is an excellent therapeutic tool. The state of relaxation and enhanced self-awareness that is achieved after a session has far-reaching benefits that have a positive impact on all areas of your health and your life. Read more

What is the highest level of massage therapy?
Board certification is the highest voluntary credential available to massage therapists.
You probably know when to book this treatment. We recommend you come to see us after the first trimester of pregnancy. Our prenatal massage provides a nurturing touch that promotes relaxation and emotional support. Read moreLymphatic Drainage combines timing, pressure and direction to stimulate lymphatic circulation and unleash the body’s natural ability to rejuvenate and resist stress. Read more Book this treatment for you and your partner on an anniversary, a special birthday, or just because you want to connect in this way. This treatment takes place in a room lighted with candles and very soothing music. The two therapists work in a coordinated way so that you and your partners are able to stay tuned to each other. Read more Book this treatment when you would like to have deep work done in you muscles and access deeper tissues. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Read more